Sunday, September 5, 2010

day four...

i was busy, busy yesterday so this will be short and sweet.  have a friend in town so we were out tourista-ing it up.  sup'd for about 5 hours...was sooooo sore from the wod on friday, had a hard time even getting on the board!

food was awesome...sooo wanted to cheat but kept my eye on the prize.

bfast: scrambled eggs, bacon and some grapes
lunch: steak salad at the yard house, sans dressing sub oil/vinegar
dinner: steak at the shorebird and salad with oil/vinegar, pineapple

i did notice that both restaurants use regular oil...need to start carrying some evoo from now.

off to conquer koko head and snorkel extravaganza!

a hui ho

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